Finding middle ground: The importance of empathy

by Juliette

Juliette is a 19-year-old woman who identified as transgender for a brief period in her earlier teenage years. She wrote this piece particularly for parents who may be wondering how to best support and respond to their trans-identifying daughters, based on her positive experiences with her own parents during that time in her life. Juliette is originally from the Netherlands and now lives in the UK, where she is studying for a degree in linguistics.


Cases of young teenagers claiming to be transgender out of the blue seem to be on the rise. Though there are plenty of opinions and discussions on this to be found online, some voices are hard to hear: those of parents reluctant to give in to their children’s wishes to transition, and those of people who once identified with the transgender community and no longer do. I myself identified as transgender for a short time in my teens, but grew out of it. As I was looking for people with similar experiences, I came across 4thWaveNow. I recognise myself in many of the stories shared here, and I feel very sympathetic towards the parents sharing their struggles. I hope that sharing my experience with transgenderism and the ways in which my parents supported me in this will provide some insight to other people going through this.

When I was 16, I came out to my parents as genderqueer. This was following a coming-out as gay, which followed a coming-out as bisexual. At the time, I viewed this as a logical progression: I was breaking out of the heteronormative, cis-centric mold imposed on me by society. As a final step to complete this progression, I decided I would start hormone treatment when I turned 18, and start university ‘as a man’ — or at least, not as a gender-conforming woman. It never got that far, though: some six months later, I had started to grow out my hair, wear dresses and skirts again and didn’t think twice about ticking the ‘female’ box on my university application forms. Now, I have many other things to concern myself with outside of gender: I have recently finished an internship in linguistics in Singapore, and I look forward to earning my bachelor’s degree in linguistics at Cambridge University over the next three years. Rather than spending my free time obsessing over gender, I spend it on art, playing the violin, and going out with my friends.

Sometimes, though, I think back to when I identified as transgender. Mainly, I think about how it affected my parents, and my relationship with them. My parents never rejected me outright. However, when talking about this period later, I learnt how sceptical and worried they were. Now, I admire that they were able to keep most of this to themselves and trust me to figure myself out. Thankfully, I did manage to do just that, and I am now very glad I never made any permanent changes to my body. Looking back now, the reasons for my so-called gender dysphoria and wish to transition, followed by acceptance of my biological gender only about half a year later are painfully clear. They have little to do with gender beneath the surface.

As most teenagers do at some point or other, I started questioning my sexuality in high school. I was around 15 years old at this time and often turned towards the internet to share my thoughts and find like-minded people. The internet offers a wealth of stories and experiences from others on this topic and I spent a lot of time reading through these. In particular, I spent a lot of time on a blogging platform called Tumblr. On Tumblr, the LGBT community is particularly active. People share their personal experiences, as well as thoughts and opinions on sexuality as it relates to society, culture and politics. At the time I was discovering this content, I was young, impressionable and curious. Discussions about inequality, sexism and homophobia were a cause for me to be passionate about. Of course, in many places around the world people of non-traditional expression and sexual orientation aren’t considered equal, which ought to be discussed. However, rather than encouraging change and communication, many of the activist blogs I frequented on Tumblr encouraged a victim role. It was not unusual to see posts demonising people who identified as heterosexual or cisgender. In these communities on Tumblr, respect was earned not by showing strength, but rather by demonstrating the highest degree of victimhood. This means that the person with the most complex, unique and marginalised identity has the most authority — the unspoken rule was that someone who has not had the ‘lived experience’ could never understand, and could never have a useful word to say about an issue. Looking up to others in this community, I felt very tempted to immerse myself in these alternative identities. Besides, not identifying as heterosexual, I already felt like I fit in. It was a small effort to delve deeper.

As a teen, I struggled with identity and often found it hard to express myself. On Tumblr, the biggest discussions around self-expression usually centred around gender. This is how I became interested in dressing androgynously and rejecting traditional femininity. There were countless blogs of young people, mostly biological females, with boyish haircuts, wearing masculine clothes and asking to be addressed with gender neutral or masculine pronouns. Many spoke at length about their dislike of stereotypical femininity, their perception of heterosexual relationship and their discomfort with their female bodies. This struck a chord with me. As a young girl, at many points in my life, stereotypes and expectations felt forced upon me because of my being female: my family often asked me if I had a boyfriend yet, when I would finally grow out my hair beyond my shoulders, how many kids I wanted. These pressures made me insecure, partly because I didn’t want to fulfill some of these expectations, and partly because I was worried I wouldn’t be able to. I saw the experiences of non-binary, genderqueer and transgender-identified people on Tumblr as an escape from these pressures of traditional femininity.

However, none of this explains why I considered something so drastic as hormone treatment to change my feminine features. A much-used term on these gender-related blogs on Tumblr was gender dysphoria. Many people on the blogs I frequented described feeling trapped in their body and uncomfortable in their skin; they described being unhappy with their breasts and their hips, and feeling unattractive. On these blogs, these feelings were considered symptoms of gender dysphoria, and a sure sign that transitioning to the opposite sex with the help of hormone treatment and invasive surgery was the right course of action. At no point were negative side effects of these procedures discussed, nor was the possibility considered that these feelings might not be related to gender in the first place. At this age, there was much I disliked about my body, and combined with my need to reject traditional femininity, it seemed logical that gender dysphoria was the explanation for these feelings. I was convinced: I now had a way to experiment with self-expression and reject stereotypical femininity with masculine haircuts and clothing, and the term gender dysphoria to explain my bodily insecurities. After this, it wasn’t difficult for me to convince myself that transitioning was the key to happiness and security.

For me, the road to wanting to transition was a slow one. Initially, I simply enjoyed experimenting with more androgynous fashion and hairstyles. But over time, gender became an obsession. Relevant to my experience is the rest of my life at this time. My family had recently moved from the Netherlands to Scotland, where I started a new high school. At 15 years old, this was a very big shift for me and I struggled to make friends during my first year at school. On top of this, about a year after moving, my parents divorced. Perhaps as a cry for attention, an act of rebellion, or simply as a distraction, I became obsessed with all things gender identity. Everything around me reminded me of the biological and societal differences between the sexes. I became obsessed with hormone treatment and surgery, with disguising the feminine parts of my body and with ways to disassociate myself from femininity in all manners of expression. I was convinced that when I finally transitioned, and had the acceptance of my friends and family, I would be happy.

But every step I took — cutting my hair, wearing men’s clothes, adopting ‘masculine’ mannerisms — only made my insecurities worse. I felt like I didn’t fit in, I felt unattractive, and I felt like I would never be happy being in the body I was in, even more so than before I began presenting as male. I felt entirely dependent on outside validation that I came across as masculine —validation I didn’t often receive. For a while, I didn’t talk to my family about these feelings. But at some point, I felt so unhappy that I decided to talk to my mum about my wish to transition. I didn’t have to bring it up, but one day when I was in a particularly gloomy mood, my mum asked me directly if I wanted to be a boy. She’d noticed that I’d started wearing masculine clothes, cut my hair shorter and shorter, and had put the puzzle pieces together. That question allowed me to share the thoughts and feelings I had about gender and my body. During this conversation, my mum mostly allowed me to talk without interrupting, until I brought up the topic of transitioning.

I don’t believe I ever fully intended to transition; when I talked to my mum about hormone treatment, I had already decided I would start it only after finishing high school, so I would be able to start my ‘new life’ at university. I could tell my mum was hesitant: she expressed that she wasn’t convinced that hormone treatment was the right course, and she was very happy to hear that I wanted to wait a couple of years before starting treatment. Still, though, my mum was very understanding, and clearly wanted to fix my unhappiness as best she could. That reaction helped me step outside of my own head a little: it helped me realise the gravity of the decision I wanted to make. However, I was less receptive to my mum’s admission that it would be difficult for her to think of me as anything other than a daughter. I understand this now, and I am sure many parents here feel the same. At the time, though, this wasn’t something I wanted to hear: it made me feel pressured to fit an image my mum had of me.

We reached a compromise, though: my mum agreed to contact a gender therapist for me. We had one visit with this therapist — who didn’t push treatment, but simply wanted to look further into ways of self-expression without the constraint of labels — but when trying to book a follow-up appointment, we never heard back. My mum only received a response to her emails a few months later because of an issue with the therapist’s e-mail, and by this time I was no longer interested in transition. I wonder from time to time if I would have gone through with transition had I had more appointments with this gender therapist. It’s a scary thought, since I no longer have any desire to be male. However, I do feel like the appointment was helpful. It made me feel valid, but at the same time, it made the situation feel very real all of a sudden. It helped me to see how big of a change transitioning would be, and perhaps this was ultimately the first push for me to grow out of this phase.

Altogether, I identified as genderqueer and later as transgender for only about six months. I don’t remember exactly what led me to grow out of these feelings of gender dysphoria, but I think the most vital step was settling in at school. Making more friends and finding other ways to express myself, as well as feeling more at ease socially helped build my confidence. Around this time, I also started exercising, and this was a great way to relieve stress and learn to feel more at home in my body. By the time my fifth year of high school rolled around, I was too busy with friends, crushes and university applications to think much about gender.

Throughout all of this, my relationship with my parents was vital. My parents never rejected me — they expressed at times they didn’t agree with my self-diagnosis, but at no point did they make my insecurities feel invalid. My dad in particular was open to however I chose to express myself, and encouraged me to experiment. He complimented me on both my feminine and masculine clothes. He even took me to a male barber to get a haircut. I didn’t experience this affirmation as encouragement to transition; rather, it boosted my confidence and showed me my relationship with my dad wasn’t dependent on how I expressed myself. Both my parents made it clear that things like the way I dressed, the way I labeled myself, or who I loved would never make them reject me. Knowing I had their support and trust made it easier for me to return that trust, and kept me from feeling a need to rebel.

Now, I know how difficult the whole ordeal was for them, and I feel some guilt for worrying them as much as I did. The topic of gender doesn’t come up a lot in conversation: I feel too embarrassed to bring it up, even though I know my parents don’t think any less of me for it — though my family doesn’t shy back from making fun of my haircuts. At the time though, they took me seriously, for which I am very grateful. It allowed me to grow out of this phase of my life without need for intervention and before taking any drastic measures.

My view on these gender-related issues has changed gradually over the past few years. I see this sudden gender dysphoria that some teenagers express as symptomatic of other problems, rather than as a problem on its own. I interpreted my insecurity as gender dysphoria and my dislike of stereotypical femininity as a wish to be male. Frustrated with my situation — feeling alone at a new school, feeling insecure about my body, having to deal with my parents’ divorce — gender became an obsession. It functioned as an escape and as a problem to fix. I convinced myself that everything in my life would improve if I transitioned. I believe this might be the case for other young people claiming to experience gender dysphoria: obsession with gender serves as a way to avoid dealing with more complex, underlying issues with confidence, identity and security. These need to be dealt with first, before transition can even be considered. I also believe that the sudden increase in cases of gender-confused teens can be explained in part by the internet. I was introduced to these concepts of gender identity through the internet. It is also very easy to find people online that will affirm your feelings and encourage you to transition, even though these people are not nearly familiar enough with your real life to make these judgements. Validation is easily found online, which is why some teens might withdraw there to avoid confrontation instead of talking to family and friends in real life.

Despite my scepticism towards claims of gender dysphoria from teenagers, I would still urge parents of teens going through this to act with empathy before anything else. I don’t believe many teens would act this way on purpose, or to be manipulative: for me, it wasn’t in any way enjoyable to constantly deal with these obsessive thoughts and insecurities. For that reason, I would encourage parents not to view this as an act of rebellion from your child, but rather as a cry for help. What was by far the most helpful for me was knowing that my parents’ love for me was not lessened by how I chose to express myself, and that all their scepticism came from a place of concern. I also believe it is important not to reject your child outright, and to trust them to figure things out in their own time. Allow them to experiment with their fashion and hairstyle, and allow them to try out a different way to express their identity. Many children and young teens expressing gender dysphoria at some point in life later find they are gay, or that they simply feel more comfortable dressing like the opposite sex. If this turns out to be the case for your child, it is important that you support them — your acceptance will likely mean a lot to your child. Remember that for your child to share these thoughts and insecurities about their identity and body in the first place shows they trust you and are willing to talk, and this trust is something to be treasured.

18 thoughts on “ Finding middle ground: The importance of empathy

  1. Juliette, I really appreciate your insight. Thank you for posting this article! As parents, we are doing our best with similar actions as your parents. Our 16 year-old daughter really struggles with gender dysphoria so she presented as non-binary two years ago, then male for the past few months. What you have to say about the whole concept of gender dysphoria hits home! I believe she has very similar thoughts and actions as what you describe in your article. As parents, we struggle as well simply trying to navigate this in order to support and parent our child in a way that is healthy! Therefore is encouraging to read how you worked through this and what your parents’ role was in this journey.

    • I am glad to hear you have enjoyed the article, lovely of you to leave a comment. I empathise very much with both you and your daughter’s situation. It is always a parent’s struggle to find the middle ground between wanting the best for their child, and allowing them the freedom to develop. I sincerely hope your daughter’s situation will improve! Many young girls presenting with sudden gender dysphoria will outgrow it, especially when a good support system is present, and from the sounds of it you provide your daughter with plenty of careful, considered support. Despite conflict, my phase of gender-confusion ended up improving my relationship with my parents, and I view it as a period of growth. I hope it can be the same for your daughter.

  2. How kind of you to share your experience with us. Hearing from young women who have gone through experiences similar to what we are seeing our daughters going through is so helpful to us!

  3. Thank you for sharing your experience. My daughter is 20 and has been on T for over 1 yr. She is studying in Japan now for 5 months. Been identifying as a boy since 15. I thought she would have grown out of this by now. She is very smart academically. The high school friend she came out with is now id as female and married a man this summer. She had been seeing a therapist for over a year. I can assume therapist encourages her. My daughter and I have a good relationship, but she does not confide in me regarding gender issues. My 10 yr old daughter is starting puberty. I am already prepping her that there are changes coming she will not like, but she will adjust. Any insights on how to discuss or what to say at this point? We have refused to use male pronouns and she never asked us to use her new name

    • I empathise with your situation. However, I would like to emphasise that everyone’s situation is different. I think your comment shows that exactly: two people in similar situation, but your child proceeds with transition while a friend desists. I understand very much that as a parent it must be incredibly difficult to navigate this situation, but from your child’s perspective it is likely equally so. What I am trying to say is that at a certain point, it might become necessary to respect and accept your child’s decision, even while disagreeing with it, as they are an adult and responsible for their own life. I am very glad to hear you still have a good relationship, and sincerely hope it stays that way even if your daughter continues with transition. I am by no means familiar enough with the situation to make a judgement, but my only advice would be to continue searching for a middle ground.

  4. Thank you for your story. We are very concerned about our 16 year old daughter who before cutting her hair short was wearing feminine clothing (never been overly feminine but ok with that), but now wearing boy’s clothing and will not shave her legs. Her father has told her if she won’t shave, she has to wear pants. We told her we would not approve a binder nor hormones and would not refer to her as him or a masculine form of her name. So afraid that our relationship with her is going to be damaged. She had a couple of years ago an inappropriate online relationship with a girl and we stopped it. She has had counseling but wouldn’t bring up the gender issue with her therapist. Any advice for parents who don’t know what to do? She has been moody and getting more hateful.

    • Hoping Juliette will weigh in here too. What’s wrong with allowing her to have hairy legs? Why is it necessary to demand she wear trousers if she does? You also mention she had an “inappropriate” relationship with a girl—was it because it was a girl instead of a boy? You mention you want to keep a healthy relationship with your daughter. Allowing her to dress, cut her hair, and make other choices about her appearance is fair for a teen. And if she is attracted to other females, it would be important not to give her the message that you think there is something wrong with that.

      • I fully agree with the response from 4th wave now. Your daughter is absolutely within her right to cut her hair and wear masculine clothes and not shave her legs, and you have no place whatsoever as parents to tell her she cannot be attracted to females. A parent-child relationship goes both ways. I understand it may be difficult for you as a parent to see your child not grow up the way you expected them to, but it is your responsibility to be understanding and to support your child. To suggest that there is something wrong with her simply because she does not conform to your standards is absolutely unacceptable.

  5. “This means that the person with the most complex, unique and marginalised identity has the most authority — the unspoken rule was that someone who has not had the ‘lived experience’ could never understand, and could never have a useful word to say about an issue.”
    I have seen this so many times. And the funny thing is, the moment someone with the “lived experience” starts speaking against the accepted narrative, they immediately are told that they’re just being controlled by the white cis hetero patriarchy etc. and that their opinion is invalid.

  6. it’s also safe to say that the way sex is approached now doesn’t help things. when you’re expected to do anal with a guy you don’t know and it’s seen as #relationshipgoals you’re not going to have an expectation that adult sex is going to be a pleasant or enjoyable experience.

    tumblr makes all of this stuff into the most grotesque, terrifying thing it can and if you say hey, i’m not interested you’re called out for kink-shaming or not being sex-positive enough uwu or some other idiotic crap. there was a girl in her early twenties whose username i can’t even type here, but there were videos of her sitting on a bed with her ‘boyfriend’ who punched her in the temple, repeatedly. her head was shaved and she was crying and the tags for this stuff were ridiculous like #truelove. this was everywhere. it had a huge amount of reblogs.

    people need to get on these sites and look at the kinds of things that kids are literally marinating in. it’s really, really bad. i’m not sure if i’m leaving this as a response to another poster, it’s not meant to be, sorry.

  7. The more news outlet stories that appear of the very real problem of overdiagnosing teens, the more space there is for cautious exploration, as opposed to the quick leap to invasive medical transition with permanent consequences. Currently, parents who urge caution and try to slow the pace down of treatment plans and medical transition are cast as being “child abusers,” if not complicit in potential suicide. Therapists are too scared of doing anything but instant affirmation, fearing lawsuits or losing their license, especially in states with (well-intentioned) anti-conversion laws (originally enacted to protect gay people from having to go through sketchy, invasive, and harmful medical treatments to alter them), and where it is illegal for therapists to do anything but affirm. Did anyone see this news story that came out of 60 Minutes Australia, a continent that has had an unprecedented boom of ROGD cases over a very short period of time? It features a boy who was misdiagnosed as transgender, takes hormones, and now realizes it was a mistake but is left with breasts to contend with as a teenage boy. Worth a watch. https://www.youtube.com/watch?v=27qjn0v4Av4

  8. Thank you for your post. Do you think parents should change how they address their child during this exploratory non transitioning stage? That is, call them by their male name?

    • No easy answers to this and each situation is different. But a lot is said in favor of medical interventions in terms of hormone treatments “buying time.” But anything that can be done, as the blogger above reflects, to supportively and compassionately “buy time” without the hormone treatments, which changes the chemistry completely, can buy time for further reflection, further maturity, buy time to be exposed to other narratives that question the dominant one that assumes this is now a fixed identity that will not change. Also, the desisting ROGD teens from Littman’s study changed location outside of their immediate peer group, and then desisted. In the Australian news story, the family moves to give the child a fresh new start away from his current peer group. If I recall correctly, teens who did this in Littman’s study desisted and felt the room and the permission to do so. That peer group may also be an online peer group that precipitates a spiral down the vortex of transtrend teen messaging. So changing physical location and doing whatever may be done — lovingly and supportively — to get teens out of that spiral and into real activities and experiences, especially those involving physical activity — biking, hiking, swimming, playing sports, which can also carry a lot more body positivity with it — may put some distance between them and the tunnel vision of teen trans vlogger obsession.

  9. Thank you for such a wonderful and thoughtful article. My daughter also moved across country and went from pan, to gay, to trans.. We ended up moving back it was so distressing for her and us. She has settled in to dressing boyish but still is interested in so many “feminine” things. We have left the hard discussions behind for a while to let her just be and figure it out. She knows we do not agree with body alterations or hormones. She seems much happier now and it is my hope she is coming to terms with her now 15 year old body and going to find a nice space she can be who she wants without doing anything major to her body or health. I may have to let her read this. I am worried about delving too deep with her on the subject as I dont want it to make her obsess again. What is your suggestion, if any?

  10. Thank you for this. Out of the blue, our 16 yo son told us he is transgender about 8 month ago. He has always struggled with social anxiety and depression, but has never shown any inclination that he was a “girl trapped in a boy body.” He has been seeing a counselor regularly; even though she is an affirming therapist and an ally, she herself said his story is “not consistent” with her other transgendered clients. We have refused any medical treatments or calling him by a different pronoun or name (which he has changed 5 times), but have let him experiment with feminine clothes/makeup at home. He usually tries something new then discards after a few weeks (because it’s not making him happy!). Lately, he’s been wearing a stuffed bra to school. It hasn’t been noticeable so far because its winter and he wears sweatshirts, but warmer weather is approaching and we are afraid he will be discovered and potentially bullied and/or ostracized than he already is. We feel that wearing feminine clothes/bra in public and the potential for negative reactions from his peer group will confound his capacity for the “cautious exploration.” As he still has two more years of high school left to navigate safely, we’re torn between letting him publicly explore reactions and putting our foot down. We’ve been walking a thin line. It’s so difficult knowing what to do and there’s not much help online.

  11. Juliette
    Beautifully written. Thank you for sharing your experience. Our 16 year old daughter followed almost exactly the same path as you – but there has been seemingly no struggle, depression, or outward signs of inward distress. A happy young woman who started a relationship at a very progressive school with another young person who identifies as trans male using he/him pronouns. Now she is convinced she is trans male. There is a considerable LGBTQ community and support group at her school and slowly but surely her cis friends are diminishing. There has been talk of hormones and top surgery when she turns 18 and horrifyingly – these are all too readily available in the US. She just began binding. We actively support her clothes, hairstyle, body hair etc. but stop short of fully embracing he/him pronouns. She seems willing to compromise with they/them for now. It seems there is a difference between wanting to be a boy and actually being a boy. We continue to be supportive and viewed as their ally through this. But it is killing us. No sleep for weeks, scared that they’ll do something they will regret later in life. It would seem breaking up her relationship, selling the house and moving to another town would all be so major, such an upheaval — we fear that we would most certainly lose the ally status and become the enemy. Why does it feel like one you board this train – there’s no getting off? It was heartening to hear that you did and I’m so happy that you have found peace and happiness on your own. Bravo.

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